Frozen Fruit Alchemy: Almond + Banana Bliss

Whip up this creamy, dreamy Almond Butter Banana Nice Cream with just 3 ingredients and no refined sugar. A vegan, dairy-free dessert that’s healthy, gut-friendly, and totally irresistible.

Why You'll Love This Nice Cream

If you’re craving something cold, creamy, and indulgent but want to stay aligned with your healthy habits, this 3-ingredient Almond Butter Banana Nice Cream is your perfect match.

This simple yet luxurious dessert brings together frozen bananas, creamy almond butter, and a touch of plant-based milk to create a scoopable treat that’s naturally sweet, dairy-free, gluten-free, and free from refined sugar.

Whether you're:

• Recovering from a workout,

• Managing sugar cravings, or

• Just trying to cool off on a hot day,

This nice cream is a nourishing, feel-good alternative to traditional ice cream.

Ingredients (Serves 2)

• 2 large ripe bananas (sliced & frozen overnight)

• 1½ tbsp almond butter (unsweetened)

• 2–3 tbsp plant-based milk (like almond, oat, or coconut)

Optional: A pinch of cinnamon or vanilla extract for flavor A few crushed almonds, cacao nibs, or berries for topping

How to Make It

Step 1: Prepare the Bananas: Slice ripe bananas and freeze them in a single layer on a tray or in a container overnight.

Step 2: Blend It Up: Add frozen banana slices, almond butter, and 2 tbsp of plant milk to a high-speed blender or food processor. Blend until smooth and creamy. If it’s too thick, add a little more milk (but go slowly!).

Step 3: Scoop & Serve: Scoop the mixture into bowls and serve immediately as soft-serve.

→ Want a firmer texture? Freeze for 1–2 hours, then scoop like traditional ice cream.

Step 4: Top It Off (Optional): Garnish with crushed almonds, dark chocolate chips, toasted coconut flakes, or chia seeds.

Why It’s a Smart Choice

• No dairy or refined sugar

• Rich in potassium, fiber, and healthy fats

• Gut-friendly & gluten-free

• Takes 5 minutes, zero guilt

Easy Variations to Try

• Chocolate Lover’s Version: Add 1 tsp cacao powder

• PB&J Swirl: Add a spoon of berry compote before serving

• Protein Boost: Mix in ½ scoop of vegan vanilla protein powder

• Tropical Twist: Blend with frozen mango or pineapple

Tips for the Perfect Texture

• Use ripe bananas; the spottier, the sweeter

• Slice before freezing for easier blending

• Use a food processor if your blender isn’t high-powered

• Add milk in small splashes to control creaminess

Final Thoughts

This almond butter banana nice cream proves that indulgence doesn’t have to mean compromise. It’s the kind of dessert you can make in minutes and feel amazing about eating. Plus, it’s a fun way to use up overripe bananas, and looks gorgeous in a bowl or cone.

So go ahead: blend, scoop, and treat yourself to dessert nirvana.

💬 What’s Your Favorite Nice Cream Add-In?

Share your twist in the comments below! And if you make this, tag me so I can see your dreamy scoops!