Sana seamlessly blends the ancient wisdom of movement and breath with the precision of modern nutritional science. Her approach is rooted in the belief that food is medicine, and she is passionate about transforming everyday meals into powerful tools for healing, energy, and joy.
Sana Bhatia Nath
Certified expert in nutrition and yoga, expertly aligned with ayurvedic philosophy, dedicated to empowering individuals on their journey toward holistic well-being.
A Sanctuary of Self — Mind, Body & Soul
Nutritionist | Certified Yoga Instructor | Entrepreneur
With trusted credentials from the National Fitness and Nutrition Academy in Nutrition and Dietetics, along with specialized certifications in Prenatal and Postnatal Nutrition and Plant-Based Nutrition from the renowned T. Colin Campbell Center for Nutrition Studies, Sana brings both depth and diversity to her practice.
With a strong passion for fitness and wellness, Sana combines her knowledge of Ayurveda and nutrition to promote holistic health. Through her work, Sana empowers others to nourish their bodies and cultivate a balanced lifestyle, helping them achieve their wellness goals.
For a personalized path to wellness, connect with Sana Bhatia Nath—certified nutritionist —who offers thoughtfully tailored plans designed to support your unique health or body transformation goals. Her holistic approach blends mindful movement with nourishing guidance, helping you achieve lasting vitality in a way that aligns with your lifestyle and needs.
About The Founder
Gut Friendly Recipes